Section 125

Section 125 / cafeteria plans

If you’re offering benefits, a Section 125 plan can help employees pay their share pre-tax. We help clarify the setup and the next step.

Schedule is fastest

At a glance

Who this helps

  • Employers offering group benefits with employee contributions
  • Owners who want simpler payroll-aligned benefits processes
  • Teams looking to reduce taxable employee premium costs

What you get

  • Understand the basics (what it is and when it applies)
  • Align plan setup with payroll and enrollment timelines
  • Route to the right next step for your state and goal

What to prepare (optional)

Bring what you have. If you’re missing items, start anyway — we can refine details later.

  • Current benefits approach (if any)
  • Approximate employee count
  • When you want to start or renew

Common questions

Is Section 125 the same as health insurance?
No — it’s a tax-advantaged way to handle eligible employee contributions. The right setup depends on your benefits structure.
Is this only for large companies?
No — small employers can benefit too. The key is matching the setup to your team size and timeline.
Speak with a licensed agent

Start with your state

We serve about 34 states. This quick check helps route you to the right next step — without wasting your time.

Tap your state

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Start by tapping your state (or choose it from the list).